Relaxation & Breathing for Meditation

Average Customer Rating: List Price: $14.98 Asia Trips Trips Price: $13.49 Your Savings: $ 1.49 ( 10% ) Subject To Change Without Notice Availability: Usually ships in 24 hours Manufacturer: Gaiam Starring: Rodney Yee
Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: GAIAM AMERICAS EAN: 9781931919098 Format: Color ISBN: 1931919097 Label: Gaiam Manufacturer: Gaiam Number Of Items: 1 Publisher: Gaiam Region Code: 1 Release Date: 2003-04-08 Running Time: 85 Studio: Gaiam Theatrical Release Date: 1999
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Editorial Reviews: A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness.PRODUCT DETAILSThe special DVD edition includes the complete two-part practice bonus guided restorative meditation and an in-depth interview with Rodney Yee.System Requirements:Running Time 85 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 029956013209 Manufacturer No: 120-1316
Spotlight customer reviews: Customer Rating: Summary: relaxation and breathing Comment: Warning look at item carefully Gaiam repackages of previously released dvd and sells with a new title but old recordings this is one of them Customer Rating: Summary: very easy to follow - Comment: Rodney Yee has a great way of talking to everyone and making meditation accessible regardless of injuries or age. Customer Rating: Summary: Relaxing Comment: This is a very nice practice for breathing and meditation. Very relaxing in its approach and I am enjoying the breathwork, very calming as you work through it, which is why I enjoy yoga generally (relaxation) and Rodney is one of the best. Customer Rating: Summary: Not Perfect, But Nice Comment: I think I was expecting something a little slower and with more explainations. Rodney is very good at what he does, but I have used a few of his DVD's and noticed that he does stuff a little faster than I like. When I look for "beginner" instruction, this doesn't exactly fit my description. Maybe I'm just dumb... Customer Rating: Summary: Stress Relief Comment: I needed to find something to help me deal with the changes in my life and the added stress I was accumulating. I feel a lot more calm, not so quick to stress out over things and genuinally feel better about life and myself. This combined with yoga has worked well for me. More Reviews